Petite Beef Croquettes
$9.30
These little treasures are ideal for a lunch or a light dinner. Crumbed mashed potato cradles a beefy mixture inside which is then cooked to crispy. Gentle microwaving is required for this little trio, so re-heat them in small increments of 1 minute at a time. They are worth the effort.
Per Serving
879kJ
Energy
7g
Protein
25.4g
Carbs
8.2g
Fat
2.1g
Sat. Fat
4.5g
Sugars
254mg
Sodium
Per 100g
338Kj
Energy
2.7g
Protein
9.8g
Carbs
3.2g
Fat
.8g
Sat. Fat
1.7g
Sugars
98mg
Sodium
Category: Light Meals
Tags: Petite Meals
These little treasures are ideal for a lunch or a light dinner. Crumbed mashed potato cradles a beefy mixture inside, cooked to crispy. Gentle microwaving is required, so re-heat them in small increments of 1 minute at a time. They are worth the effort.
Reconstituted Potato {Potato, (450), (222)}, Beef, Crumbs (Wheat Flour, Sugar, Salt, Yeast), Canola Oil, Vegetable Protein, Rice Flour, Carrots, Peas, Onion, Soy Sauce Powder {Soy, Tapioca, Alcohol}, (1414), (150a), Pumpkin, Peas
