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Medium
MEDIUM

Fish Fillet with Crispy Herbed Crumb top and Wine Sauce

1530kJ

Energy

29.9g

Protein

22g

Carbs

16.7g

Fat

This is a restaurant quality dish, cooked home style. The fish fillet is lightly baked with a herby, lemony breadcrumb crust, them placed gently upon a bed of rich white wine sauce. Roasted chat potatoes and roasted zucchini will have you thinking you're eating out.

$12.50

+
Protein

Weight

Size

Per Serving Per 100g
Energy 1530kJ 465kJ
Protein 29.9g 9g
Fat (total) 16.7g 5.1g
Saturated 9.9g 3g
Carbohydrate 22g 6.7g
Sugars 2.4g .7g
Sodium 307mg 93mg

We currently deliver to the Sunshine Coast, Northern Brisbane, Gympie and Tin Can Bay. We charge a flat $8 delivery fee for all orders. For more information please visit our delivery page.

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